The basis of life here(Ashram) is wholly spiritual. An inner discipline is given, but it is on broad lines allowing each individual the necessary freedom for his nature and temperament to grow and change spontaneously. Broadly, the sadhana consists of a progressive surrender of oneself—inward and based upon it the outward also—to the Guru, to the Divine; meditation, concentration, work, service—all these are means for a self-gathering in all one’s movements with the sole aim of delivering oneself into the hands of a Higher Power for being worked on and led towards the Goal. The Mother guides, helps each according to his nature and need, and, where necessary, herself intervenes with her Power enabling the sadhak to withstand the rigours and demands of the Path. She has placed herself—with all the Love, Peace, Knowledge and Consciousness that she is—at the disposal of every aspiring soul that looks for help.
Letters on the Mother, CWSA, Sri Aurobindo.
Om Anandamayi Chaitanyamayi Satyamayi Parame