So long as we are in a body, whatever its age and difficulties, it is certain that we have something to do or learn in it, and this conviction gives the necessary strength to face all vicissitudes.
Do not forget that to succeed in our yoga one must have a strong and healthy body.For this, the body must do exercise, have an active and regular life, work physically, eat well, and sleep well.It is in good health that the way towards transformation is found.
April 18 1971.
Death & Rebirth, Words of The Mother – III, Vol 15, CMW, Page 136.